There are moments in life when you wonder: “Why do I feel so different in my own family?”
Maybe you know the feeling of not being seen, not being understood, or even being held back by those who should have been your closest support.

It can hurt. It can make you question yourself.
But deep inside, you know: I was never the problem.

You Are the Cycle Breaker

In every family line, someone rises and says: “It ends with me.”
The one who has the courage to stop passing down old beliefs, wounds, and trauma. The one who dares to break the unconscious cycle so that a new way can begin.

That role is called the Cycle Breaker.
And that is you.

It isn’t an easy path. It takes courage, gentleness, and a lot of self-love. Because where others may choose to look away, you choose awareness. Where generations repeated the same pain, you choose healing.

The Journey Within

Breaking cycles never starts outside of yourself. It always begins within.

True transformation happens when you allow yourself to turn inward. To face your pain, your patterns, your beliefs — and to release them with love.
There, in the depth of your soul, you find the freedom you’ve been longing for.

This is exactly why I created the 9-week Journey Within. A safe and guided process to help you step by step:

• Release what was never yours to carry
• Heal the parts of you that were ignored or wounded
• Awaken into the truth of who you are

You Don’t Have to Do It Alone

Cycle breakers often feel lonely. As if they carry the weight of the entire family line on their shoulders. But hear this: you are not alone.

On this journey, you’ll experience that there is support, guidance, and light available for you. Every piece you heal brings more freedom not only for yourself, but for generations after you.

Remember: You were never the problem. You are the healer, the renewer, the Awakener.
And your journey begins… within.

!!Discover the 9-week 'Journey Within' here:
subscribepage.io/2B863f

Dear you,

We’ve all felt it at some point, that quiet, persistent sense that something is off. An emotion that lingers under the surface. A pattern that keeps repeating itself. A vague tension in your body. It’s like standing at a crossroads between who you’ve been… and who you know, deep down, you truly are.

You feel the call to change, but you’re not quite sure where to start. And to be honest? You’re tired of yet another book, another course, another attempt to “fix” yourself.

What if you don’t need fixing?
What if you’re simply being invited… to go within?


The way back home to yourself
We’re so used to searching for answers outside of ourselves — in knowledge, control, or distraction. But real healing — true transformation — starts from the inside. Not in thinking, but in feeling. Not in understanding, but in releasing.

That’s where The Journey Within begins.

It’s not a checklist or a five-step formula to happiness.
It’s a soft, soulful invitation.
To slow down.
To listen to your body.
To let go of what no longer serves you.
And to remember who you’ve always been, underneath all the layers you’ve had to wear.


The body never lies
One of the things I find most powerful in the NEI sessions I offer, is how clearly the body speaks. Through emotions, discomfort, or recurring issues, your body is trying to tell you something. Not to punish you, but to guide you home.

We often think we need to fully understand our patterns before we can release them. But healing doesn’t have to mean re-living or analyzing the past.
With NEI, we work directly with the subconscious.
We gently release old emotional imprints — so you can step forward, lighter and freer.


Meeting your Mirror Soul
Over the course of these 9 weeks, I’ll guide you in releasing old beliefs and reconnecting with your Mirror Soul, the version of you that lives in clarity, flow, and deep inner knowing.

The one who remembers her truth.
The one who moves from self-trust, not self-doubt.
The one who is ready to live from love, not fear.

Your workbook supports you with weekly reflections, intuitive rituals, and simple practices to integrate each shift. During our 1:1 sessions, we go deeper, not to force anything, but to allow what’s been hidden… to finally come into the light.


You don’t have to do this alone
This journey isn’t for everyone.
But it is for you if you’re ready.
Ready to stop circling around the same stories.
Ready to take full ownership of your inner world.
Ready to meet yourself with softness, courage, and truth.

And no, you don’t have to walk this path alone.
I’m here beside you. Not to tell you who to become, but to help you remember who you already are.


Ready to begin?
The Journey Within is open for 15 women at a time.
It includes 5 personal NEI sessions, a beautiful guided workbook, and 9 weeks of soulful transformation.

Learn more about the program here

Or reach out to me with your questions via WhatsApp: +351 961 169 375

You are so welcome.


Love,
Mirjam

Introduction
Many people struggle with emotions or physical complaints they can’t fully understand. Maybe you recognise this: you feel stress, insecurity or pain, but your mind can’t make sense of it. This is where NEI therapy can help.

NEI stands for Neuro Emotional Integration: a gentle method that helps you release blocks and unresolved emotions, without reliving trauma.


What exactly is NEI therapy?
NEI therapy combines insights from neuroscience, psychology, kinesiology and Chinese medicine. The core idea: your subconscious knows exactly what is blocked and what is needed to heal.

Using a biotensor, the therapist asks questions to your subconscious. This reveals:
•    Which emotion or belief is stuck.
•    When it originated (for example in childhood or through inherited patterns).
•    What is needed to release it.

You don’t need to retell your full story or relive painful memories.


Benefits of NEI therapy
•    Gentle and safe: no trauma re-experiencing.
•    Effective: works for stress, anxiety, sadness, insecurity and physical issues.
•    Holistic: includes body, emotions and subconscious.
•    Quick insights: noticeable change often after just 1 session.

Clients report more calm, energy, confidence and a sense of inner freedom.


How does a session work?
A session usually lasts 60 minutes and can be done online via Zoom or WhatsApp. With the biotensor, I guide you step by step through the process. All you need to do is be present and open.


Client experiences
Clients often realise after a session why they kept getting stuck. Examples:
•    “I carried a belief from my parents.”
•    “My anger came from an old event I had forgotten.”
•    “My body gave signals I now understand.”

Releasing feels like a weight has literally been lifted from their shoulders.


Who is NEI therapy for?
NEI therapy can support people with:
•    Stress and burnout symptoms.
•    Anxiety, insecurity and sadness.
•    Repeating patterns in work or relationships.
•    Physical complaints without clear medical cause.
•    Personal and spiritual growth.


Conclusion
NEI therapy is a loving and powerful way to release blocks and restore balance. It helps you reconnect with your true self.

Want to discover what NEI therapy can do for you?
Book an online session via WhatsApp:

NL +31 6 108 99 380
PT +351 961 169 375

We’ve all been there:
You’re in pain, feeling unwell, or dealing with discomfort… and before you know it, you’re sitting in the doctor’s office.
A short conversation, a prescription for some pills, and off you go.

And don’t get me wrong:
Doctors are important. Medication can save lives, ease symptoms, and give you the relief you need.
But still… there’s something strange about this pattern.


The Quick Fix Culture
We live in a world where everything has to be fast.
Got a headache? Take a painkiller.
Stomach upset? Take a pill.
Feeling low? Ask for medication.

We want a quick fix so we can get back to our busy lives.
But… what are these signals actually trying to tell us?


The Question Almost No One Asks
Rarely do we ask:
“What caused this symptom in the first place?”
Why is your body calling for help in this way?

Because that’s often what pain or discomfort is:
A signal from your body that something is out of balance.
And if you keep ignoring it, it can return, or show up in a different way.


The Danger of Treating Only the Symptoms
If you only choose the pills, you’re suppressing the root cause more and more.
It may seem resolved, but beneath the surface the real issue remains, and can even grow.
Over time, this can lead to much more serious health problems.


What If You Could Address the Root Cause?
Imagine a therapy that doesn’t just treat the symptom, but actually finds and releases the root cause.
One that helps you discover which moment, emotion, or pattern deep in your system is feeding the complaint.
By releasing that, your body no longer needs to produce the symptom.

In some cases, that may mean you no longer need the medication at all – because the issue has been resolved at the source.


I’m Not Saying: Skip the Doctor
Doctors have an essential role.
But alongside that, you can also ask yourself:
What is my body trying to tell me?
Which emotion, belief, or memory might be underneath this?

With NEI therapy, we work with your subconscious to uncover the true cause of your symptom.
We give your body the opportunity to release the signal, so you can move forward without running into the same issue over and over again.


Want to discover what your body is trying to tell you?
Learn more at: www.nei-therapy.com

Or book an session via WhatsApp:
🇳🇱 +31 6 108 99 380
🇵🇹 +351 961 169 375

We all have them: phrases that repeat in our minds and quietly hold us back.
They often sound so logical, but in reality, they are simply beliefs. Thoughts we’ve repeated so often that we’ve started to believe they are true.

The problem?
As long as we keep thinking from those old, limiting beliefs, we continue to act from a place of limitation.
And as long as we act that way, we keep creating the same outcomes.


What Is a Limiting Belief?
A limiting belief is a thought that restricts your possibilities.
It can be about yourself (“I’m not good enough”), about others (“You can’t trust people”), or about the world (“Success is only for other people”).

These beliefs often originate from:
    •    Experiences in your childhood
    •    Culture and environment
    •    Repeated disappointments or failures
    •    Things others have told you (that you’ve accepted as truth)


From Limiting to Empowering
The key to change is not to fight the belief, but to recognize it, question it, and rewrite it.

For example:
Limiting: “I don’t have time.”
Empowering: “I change my priorities so I have time for what truly matters.”

See the difference?
The first statement makes you a victim of your circumstances.
The second puts you back in control.


3 Steps to Transform a Belief

1. Become aware of your thoughts
Write down the limiting thoughts you notice throughout the week.
Look for words like always, never, must, can’t, shouldn’t.

2. Challenge the belief
Ask yourself:
    •    Is this really true?
    •    Where did I learn this?
    •    What would my life look like without this thought?


3. Create a new, empowering belief
Make sure it:
    •    Is stated in the present tense (“I am…” instead of “I will…”)
    •    Is positive
    •    Evokes the feeling you want to experience


Examples of Shifts
Here are some common limiting beliefs with empowering alternatives:

• I’m not good enough → I am exactly as I need to be, and I grow every day.
• I can’t do it → I learn and grow every time I try.
• I’m too old to change → Every day offers new opportunities to grow.
• I have to do everything alone → I am open to receiving help and support from others. 
• Making mistakes is bad → Mistakes are opportunities to learn and grow.
• I don’t deserve success → I deserve all the opportunities that match my effort and passion.
• It’s too late to start → The right time to begin is now.
• Others are better than me → I have my own unique gifts and talents.
• I’m afraid to fail → Every step brings me closer to my goal, even if it looks different than expected.
• I must be perfect → Good enough is exactly what’s needed right now.
• Change is scary → Change brings new possibilities and growth.
• I’m not creative → My creativity grows every time I try something new.

Why This Works
Our brains believe what we repeat.
By regularly thinking, speaking, and feeling a new belief, you literally create new connections in your brain.
And what your brain believes, your actions will begin to confirm.


When a Belief Is Deeply Rooted…
Some beliefs are so deeply ingrained that they don’t disappear with a few positive thoughts.
They may be connected to old experiences, pain, or patterns you’ve been carrying unconsciously for years.

Through a NEI session, you can uncover where such a belief is stored in your system.
We work with your subconscious to find the original moment when the belief was formed.
Then we release the emotional charge so it no longer drives your choices—making space for new, empowering beliefs.


Want to release the emotional charge?
Book a session via WhatsApp: 

+31 6 108 99 380
+351 961 169 375

There are moments when fear suddenly takes over.
Your heart races. Your breath gets stuck high in your chest. Your body wants to run.

And somewhere deep inside, there’s a whisper: “This isn’t right. Stop.”

We’ve been taught to see fear as a problem. Something to push away, suppress, or ignore.
But what if fear isn’t your enemy…
What if it carries a message?

Fear is really saying: “I want to keep you safe. There’s something you need to know.”

Sometimes it protects you from real danger.
Sometimes it’s the echo of an old story still playing, even when your present is safe.
And sometimes… it’s an invitation to grow.
To step toward something you long for, but don’t yet dare to embrace.


A Gentle Exercise – Listening to Your Fear

1.    Find a quiet place
Close your eyes and take a few slow, deep breaths.

2.    Name your fear
Say: “I feel fear about…” and be as specific as you can.

3.    Feel where it lives in your body
Is it in your chest? Your stomach? Your throat? Describe the sensation in your mind.

4.    Ask what it wants you to know
Whisper to yourself:
“What do you want to tell me?”
“What are you protecting me from?”

5.    Receive and thank it
Whatever comes, a word, an image, a memory, accept it without judgment.
Thank your fear, and write down the one sentence that feels like its core message.


Fear softens when you listen to it.
And sometimes you’ll find it’s not holding you back… but pointing you toward a door you’re ready to open.


Getting to the Root of Your Fear
Sometimes the message hides deep beneath layers of old experiences and beliefs.
With NEI therapy, we trace these blocks through your subconscious and body language.
In a gentle and safe way, you reach the core of what your fear truly wants to tell you, so you can release it.


Want to discover what your fear is really saying?  

Book a session via Whatsapp:
+31 6 108 99 380 
+351 961 169 375

There comes a time when you realize: somewhere along the way, you’ve lost touch with yourself.

You’re functioning, doing what’s expected of you, holding it all together… but deep down, something doesn’t feel quite right. A subtle restlessness. A heaviness. A sense that you’re not fully here. As if life is happening around you, but not with you.

You try to talk it through. You read the books, listen to the podcasts, maybe even go to therapy. But it feels like you’re circling around something you can’t quite reach.

That’s because the root of what you’re feeling isn’t always found in your conscious mind.

Much of what shapes your thoughts, emotions, and physical symptoms comes from your subconscious — the part of you that remembers everything, even what your mind has long forgotten.

And that’s exactly where the healing begins.

With NEI therapy (Neuro Emotional Integration), you don’t have to relive old wounds or talk endlessly about your past. You give space to your body and subconscious to speak — and what comes forward is often unexpected, yet deeply freeing.

No drama.
No analysis.
Just gentle, lasting release.

NEI helps you let go of what your conscious mind could never figure out. And that’s what makes you feel like you again — present, calm, grounded, whole.

Not just in theory.
But in your body.
In your energy.
In your everyday life.


Are you ready to come home to yourself?
You don’t have to keep carrying it all on your own. Healing can be gentle. Honest. And exactly what your sensitive, intuitive soul has been waiting for.

Book a session via Whatsapp:


🇳🇱 +31 6 108 99 380
🇵🇹 +351 961 169 375

Sometimes, life reaches a point where you feel like you’re losing control. Anxiety arises without any clear reason. Stress lingers in your body like constant tension. Anger simmers just beneath the surface, and you snap more easily than you’d like. Or maybe you feel nothing at all, just a grey cloud of exhaustion, numbness and heaviness.

Your mind won’t stop spinning. Thoughts keep you up at night. Strange habits take over. Your body feels tense, blocked or drained. It’s as if something is stuck, but you can’t quite put your finger on it. Everything feels like too much, and at the same time, you feel disconnected from yourself.

These symptoms are more common than you might think. They’re not a sign of weakness, but a sign of something deeper. Your body and mind are calling for your attention, not to punish you, but to show you something. What you’re feeling is not random. It’s not “just in your head.” It’s your system signaling that something is out of balance, and in need of healing.

What if you no longer fought these complaints, but saw them as an invitation? An invitation to self-awareness, emotional freedom, and a life that truly fits?



What NEI Therapy can do for you
NEI Therapy (Neuro Emotional Integration) helps you uncover what’s behind your symptoms. Often, unresolved emotions, inner conflicts or old belief systems are stored in the subconscious, without you even realizing it.

During a NEI session, we don’t spend hours talking or analyzing. Instead, we work gently and directly with the body and subconscious mind. I use a biotensor, a sensitive instrument that responds to subtle information in your system, to trace the root of emotional blocks or stored patterns. In your own rhythm, and in a safe space, we bring movement and resolution.

Many people report feeling more calm, clear and grounded after a session. Like a fog has lifted. Like coming home to themselves.

NEI brings you back to your core – the place where healing naturally begins.

You are welcome for a online session.

Send me an message via WhatsApp:
NL +31 6 108 99 380
PT +351 961 169 375

🤍 You don’t have to do it alone.

Sometimes you don’t feel ill, but you’re definitely not well either. You’re dealing with vague symptoms: constant fatigue, unexplained headaches, a nervous stomach, tightness in your chest, or a lump in your throat. The doctor says everything is “fine,” your blood work looks normal, but still, something feels off.

These aren’t coincidences. Your body is trying to communicate with you. At first, gently, through subtle signals. Complaints that come and go, yet always return. They are messages. About what you feel but might not express. About boundaries you cross. About emotions you suppress.

Many of us have learned to be strong. To push through. To take something for the pain and carry on. But what you suppress doesn’t disappear, it resurfaces elsewhere.

A feeling you don’t express gets stored in the body. Pain you ignore may grow or shift to another place. Suppressed emotions become tension, fatigue, or chronic discomfort. Your body won’t give up, it keeps whispering. And if you ignore it long enough, it will start to scream.

What if you saw your complaint not as the problem, but as the messenger?
What if your body was helping you pause, and see what truly needs your attention?

Vague symptoms are often an invitation. Not a sign of weakness, but of wisdom. They guide you back to healing, awareness, and connection with yourself.


NEI therapy can help.
NEI (Neuro Emotional Integration) supports you in finding the unconscious root of your symptoms. Without long conversations, but by working directly with the body, using muscle testing and a biotensor. Together, we explore what lies underneath your complaints: unprocessed emotions, old patterns, hidden stress or limiting beliefs.

Once the root is acknowledged and released, your body can relax. The symptom no longer needs to speak, because you’ve listened.


Would you like to discover what your body is truly trying to tell you?
You’re welcome.

Book an NEI-session via WhatsApp:

NL +31 6 108 99 380
​PT +351 961 169 375

Loyalty runs deep. Especially when it comes to our parents.
Even if you grew up in an unsafe, confusing, or emotionally distant home, there’s often a voice that whispers: “But they’re still your parents…”

Children are loyal. Always. That loyalty drives you to do whatever it takes to receive love, safety, or recognition.
You adapt, become “good,” responsible, or invisible. You learn to sense what others need—often at the cost of your own needs.


When Loyalty Becomes a Cage
Maybe this sounds familiar:
-You struggle to set boundaries with your parents, even when they repeatedly drain your energy.
-You keep hoping for change, for acknowledgment, for that one sentence: “You’re right. We never saw your pain.”
-You feel guilty when you take distance, say no, or choose yourself.

That inner tension is called entangled loyalty.
You’re still loyal to the child in you who so desperately longed to be seen.
But in doing so, you forget your adult self. Your needs. Your life.


The Pressure From Within, and Around You
Sometimes, it’s not just your inner voice that says: “But they’re still your parents…”
Sometimes it’s your surroundings. Family members, friends, even therapists who imply you’re being ungrateful. That you should forgive, move on, or that they probably meant well.

As if your feelings matter less than their image of your parents.
As if being loyal to yourself equals betrayal.

But only you know what you went through.
Only you feel what it did to your body, your heart, your nervous system.

You are the only one who gets to decide where your boundaries lie — which relationships help you grow, and which ones keep you small.


Your Parents Don’t Have to Change
A painful truth: you may never receive what you hoped for.
That acknowledgment. That apology. That warm embrace.

And yet… you can still heal. Not by waiting, but by acknowledging what was, and what was missing.
By making space for your own truth.
By choosing your life, your peace, your freedom.


Loyalty Doesn’t Have to Be a Life Sentence
With NEI Therapy, we gently release subconscious beliefs like:
    •    “I’m not allowed to reject my parents.”
    •    “I should be grateful, even if they hurt me.”
    •    “If I choose myself, I’m selfish.”

We test and transform what no longer serves you — so you can say, with clarity and compassion:
“I honour where I come from… and I consciously choose where I’m going.”


You’re Not Ungrateful for Choosing Yourself
You are brave.
You’re breaking cycles.
And maybe… you’re giving your children and future generations the greatest gift of all: emotional freedom.


🖤You don’t have to cut ties with your parents to be true to yourself. But if that’s what it takes to reclaim your peace, you’re allowed to choose that too. Without guilt. Without shame.


Feeling caught in old loyalties?
Book a NEI session and experience what happens when you return home to yourself.
 
Send an Whatsapp:
​
NL+31 6 108 99 380
PT+351 961 169 375

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