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Nei Blogs

Sometimes your body whispers what your heart already knows…


Every week I share a personal blog filled with stories and insights from my NEI practice.
About the emotions behind physical complaints, the patterns we carry, and the journey toward softness and healing.


Honest. Relatable. Heartfelt.
For inspiration, recognition and deep transformation.


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​Mirjam 🤍


When life feels overwhelmed by anxiety, stress and negative thoughts.

28/7/2025

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Overwhelmed by fear, stress and negative thoughts – NEI therapy helps restore emotional calm and balance
Sometimes, life reaches a point where you feel like you’re losing control. Anxiety arises without any clear reason. Stress lingers in your body like constant tension. Anger simmers just beneath the surface, and you snap more easily than you’d like. Or maybe you feel nothing at all, just a grey cloud of exhaustion, numbness and heaviness.

Your mind won’t stop spinning. Thoughts keep you up at night. Strange habits take over. Your body feels tense, blocked or drained. It’s as if something is stuck, but you can’t quite put your finger on it. Everything feels like too much, and at the same time, you feel disconnected from yourself.

These symptoms are more common than you might think. They’re not a sign of weakness, but a sign of something deeper. Your body and mind are calling for your attention, not to punish you, but to show you something. What you’re feeling is not random. It’s not “just in your head.” It’s your system signaling that something is out of balance, and in need of healing.

What if you no longer fought these complaints, but saw them as an invitation? An invitation to self-awareness, emotional freedom, and a life that truly fits?



What NEI Therapy can do for you
NEI Therapy (Neuro Emotional Integration) helps you uncover what’s behind your symptoms. Often, unresolved emotions, inner conflicts or old belief systems are stored in the subconscious, without you even realizing it.

During a NEI session, we don’t spend hours talking or analyzing. Instead, we work gently and directly with the body and subconscious mind. I use a biotensor, a sensitive instrument that responds to subtle information in your system, to trace the root of emotional blocks or stored patterns. In your own rhythm, and in a safe space, we bring movement and resolution.

Many people report feeling more calm, clear and grounded after a session. Like a fog has lifted. Like coming home to themselves.

NEI brings you back to your core – the place where healing naturally begins.

You are welcome for a online session.

Send me an message via WhatsApp:
NL +31 6 108 99 380
PT +351 961 169 375


🤍 You don’t have to do it alone.
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    Author

    Mirjam is an intuitive NEI therapist based in Portugal, offering online sessions in both English and Dutch. With a calm, grounded presence, she helps clients release emotional blocks, restore energetic balance, and reconnect with their inner clarity. Her work combines NEI therapy with subtle energetic tools like the biotensor, always guided by softness, truth and deep respect for each person’s journey.
    You can learn more at www.nei-therapy.com 

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  • Welcome - English
    • What is NEI Therapy?
    • Sessions & Pricing
    • Who is Mirjam?
    • Client Feedback
    • NEI blogs (English)
    • Affirmation Wheel
  • Welkom - Nederlands
    • Wat is NEI therapie?
    • Sessies & Prijzen
    • Wie is Mirjam?
    • Client Feedback
    • NEI blogs (Nederlands)
    • Rad van Affirmaties