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Nei Blogs

Sometimes your body whispers what your heart already knows…


Every week I share a personal blog filled with stories and insights from my NEI practice.
About the emotions behind physical complaints, the patterns we carry, and the journey toward softness and healing.


Honest. Relatable. Heartfelt.
For inspiration, recognition and deep transformation.


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​Mirjam 🤍


Your body is whispering. Are you listening?

25/7/2025

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Your body whispers – NEI therapy helps recognise and release suppressed emotions
Sometimes you don’t feel ill, but you’re definitely not well either. You’re dealing with vague symptoms: constant fatigue, unexplained headaches, a nervous stomach, tightness in your chest, or a lump in your throat. The doctor says everything is “fine,” your blood work looks normal, but still, something feels off.

These aren’t coincidences. Your body is trying to communicate with you. At first, gently, through subtle signals. Complaints that come and go, yet always return. They are messages. About what you feel but might not express. About boundaries you cross. About emotions you suppress.

Many of us have learned to be strong. To push through. To take something for the pain and carry on. But what you suppress doesn’t disappear, it resurfaces elsewhere.

A feeling you don’t express gets stored in the body. Pain you ignore may grow or shift to another place. Suppressed emotions become tension, fatigue, or chronic discomfort. Your body won’t give up, it keeps whispering. And if you ignore it long enough, it will start to scream.

What if you saw your complaint not as the problem, but as the messenger?
What if your body was helping you pause, and see what truly needs your attention?

Vague symptoms are often an invitation. Not a sign of weakness, but of wisdom. They guide you back to healing, awareness, and connection with yourself.


NEI therapy can help.
NEI (Neuro Emotional Integration) supports you in finding the unconscious root of your symptoms. Without long conversations, but by working directly with the body, using muscle testing and a biotensor. Together, we explore what lies underneath your complaints: unprocessed emotions, old patterns, hidden stress or limiting beliefs.

Once the root is acknowledged and released, your body can relax. The symptom no longer needs to speak, because you’ve listened.


Would you like to discover what your body is truly trying to tell you?
You’re welcome.

Book an NEI-session via WhatsApp:

NL +31 6 108 99 380
​PT +351 961 169 375

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    Author

    Mirjam is an intuitive NEI therapist based in Portugal, offering online sessions in both English and Dutch. With a calm, grounded presence, she helps clients release emotional blocks, restore energetic balance, and reconnect with their inner clarity. Her work combines NEI therapy with subtle energetic tools like the biotensor, always guided by softness, truth and deep respect for each person’s journey.
    You can learn more at www.nei-therapy.com 

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  • Welcome - English
    • What is NEI Therapy?
    • Sessions & Pricing
    • Who is Mirjam?
    • Client Feedback
    • NEI blogs (English)
    • Affirmation Wheel
  • Welkom - Nederlands
    • Wat is NEI therapie?
    • Sessies & Prijzen
    • Wie is Mirjam?
    • Client Feedback
    • NEI blogs (Nederlands)
    • Rad van Affirmaties